Be Pilates
Where Serenity Meets Strength
Embark on a transformative journey of strength, balance, and wellness at Be Pilates, nestled in the heart of the luxurious The Pearl-Qatar. We offer exclusive mixed classes and ladies only classes during weekday and weekend for all levels of experience. Whether you're looking to intensify your workout or take a more relaxed approach, we have a class tailored to your needs. Join us for a workout that will leave you feeling energized and refreshed.
ABOUT
This class focuses on fundamental Pilates movements and techniques using the Reformer at a slower pace. Working on strength, flexibility, coordination and balance whilst targeting the 'power house' muscles.
Basics
our classes
This dynamic session is crafted for participants who have a solid understanding of how to complete the exercises and transitions on the Reformer. With a focus on controlled movements and proper alignment, this class provides a full-body workout that improves strength, flexibility, and overall well-being.
Intermediate
This class is meticulously designed to promote deep muscle stretching, improve flexibility, and enhance overall body mobility guided by the resistance and support of the Reformer. Experience a rejuvenating workout that not only strengthens your core but also leaves you feeling relaxed and centered.
Stretch & Flow
This distinctive class is part muscle toning and part muscle lengthening by engaging multiple muscle groups simultaneously. It is designed to sculpt and tone your body using props and weights helping you achieve a leaner and more defined physique.
sculpt and tone
This class is a fusion of Reformer and Barre workout incorporating elements of dance and Pilates to create a fun-filled workout that strengthens the body, improves balance, posture and flexibility while increasing your heart rate.
Reformer X Barre
A specially designed class for athletic participants, focused on enhancing strength, flexibility, and endurance. This class addresses the unique needsof athletes, aiming to boost athletic performance, prevent injuries, improve posture, and increase mobility through controlled, precise movements.
Athletic Pilates
This class is designed to suit all levels, from beginners to advanced clients. With a focus on mastering the proper form, technique, and breathing which are essential for each exercise, clients will gain a deeper understanding of how to move effectively and mindfully. The class included series of Reformer exercises that emphasize core strength and improved posture to prevent injuries and back pain.
Core and Posture
Choose your Pack
We offer flexible memberships and packages. One session lasts 50 minutes
Opening times:
Sunday - Thursday: 7:00am - 8:00pm
Friday - Saturday : 8:00am - 3:00pm
Palazzo 8, Unit 29 - Qanat Quartier
The Pearl Island
Doha, Qatar
Sunday - Thursday: 7:00am - 8:00pm
Friday - Saturday : 8:00am - 3:00pm
Palazzo 8, Unit 29 - Qanat Quartier
The Pearl Island
Doha, Qatar
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